Preparing for Your Next Big Adventure

1 March 2023

Are you feeling the itch to explore the great outdoors or travel to a new and exciting destination? Whether you’re a seasoned explorer or a first-time adventurer, embarking on a big trip requires careful preparation and planning. 

At World Extreme Medicine, we understand the importance of having the right gear, clothing, and logistical support to ensure a successful and enjoyable trip. As a member of the World Extreme Medicine community, we are excited to offer you special deals from a number of trusted brands and suppliers. 

In this guide, we’ll take you through the steps you need to take to prepare for your next big adventure.

Step 1: Determine Your Destination and Activities

The first step in preparing for your adventure is to determine your destination and the activities you plan to do. Are you hiking in the mountains or exploring a new city? Will you be camping or staying in a hotel? Knowing these details will help you plan and pack accordingly.

Step 2: Create a Checklist

Once you know what you’ll be doing and where you’re going, it’s time to create a checklist. This will ensure that you have everything you need for your trip. The World Extreme Medicine Membership offers a number of special deals from a wide selection of high-quality outdoor gear, apparel, and emergency suppliers to make sure you’re prepared for any situation.

Step 3: Prepare Your Expedition Medical Kit

One of the most common questions asked as expedition medics is “What do I put in my medical kit?”

To help, we’ve produced an ‘Expedition Medical Kit’ list to treat common ailments which you can download.

→ Download Expedition Medical Kit List

Step 4: Get Expert Advice and Support

We invite you to join the World Extreme Medicine Facebook group where you can access our community, to ask for expert advice and support from fellow adventurers. Share your plans and ask for recommendations on gear and supplies. Our community is full of experienced travellers who can offer valuable insight and advice.

We also recommend a number of adventure platforms that offer expert advice and support, including Explorers Connect, Adventure Blog, Explorers Web and Adventure Medic

Step 5: Take Advantage of Special Deals

As a World Extreme Medicine member, you’ll have access to special deals and promotions from our trusted brands and suppliers. From Cotswold Outdoor, Nordic Life, Reflex Medical, Runners Need and many more, our deals are designed to help you save money while still getting the high-quality gear you need for your trip.


Preparing for your next big adventure is an exciting process, and we are here to help make it a success. By following these steps, you can ensure that you have everything you need for a safe and enjoyable trip.

→ Join our community today and start planning your next big adventure!

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