Join our Strava Challenge and Push Your Boundaries!

1 June 2023

Welcome to the World Extreme Medicine Strava Club – we are thrilled to announce our June Strava Challenge is back and there are prizes up for grabs! 

Get your hiking boots laced up, your biking gear ready, and your adventurous spirit ignited because this challenge is all about conquering elevation and pushing boundaries. 

Details of the Challenge

Get ready to embrace the World Extreme Medicine Strava Challenge, where you need to participate in activities that involve elevation gain.

Whether you’re a fan of hiking, trail running, mountain biking, or any other adventure that propels you to greater heights, this challenge is made for you.

How to Enter

Participation is easy! The first week begins from 5th June and you just need follow these steps to join the challenge:

  1. Join the World Extreme Medicine Strava Group: Head over to Strava and join the World Extreme Medicine Strava Group. This will be your gateway to tracking your activities and connecting with fellow participants.
  2. Qualifying Activities: Engage in activities that involve any sort of elevation gain. Climb those mountains, conquer those hills, and explore new trails. Sorry, flatlanders, this one’s not for you!
  3. Share and Tag: Share your progress on social media using the hashtag #PushingBoundariesChallenge. Don’t forget to tag the World Extreme Medicine social media accounts to let us know you’re participating and join the conversation.
  4. Subscribe for challenge updates: Subscribe to the World Extreme Medicine newsletter to be alerted on the weekly winners and to find out whether you’ve won a prize. See the sign-up form at the bottom of this page. 

What You Can Win

We believe in rewarding your hard work and dedication to pushing boundaries. Each week in June, the World Extreme Medicine Strava Athlete who completes the highest elevation gain will be entered into a prize draw*. And what’s at stake? An annual World Extreme Medicine Membership worth £99!

Imagine unlocking a world of exclusive benefits, access to valuable resources, and networking opportunities with like-minded individuals passionate about extreme medicine. From discounts on conferences and courses to insider content and updates, the World Extreme Medicine Membership is your passport to becoming part of an incredible community.

Exercise and Your Well-being

What else can you win? Well we all know engaging in regular physical activity is not only fun but also a fantastic way to boost your overall well-being. Exercise has numerous benefits, including:

  • Physical Fitness: Strengthen your muscles, improve cardiovascular health, and enhance endurance.
  • Mental Resilience: Exercise releases endorphins, the feel-good hormones, and helps reduce stress and anxiety levels.
  • Connection with Nature: Explore the great outdoors, reconnect with nature, and appreciate the wonders of the world around you.
  • Community and Camaraderie: Joining challenges like the World Extreme Medicine Strava Challenge allows you to connect with like-minded individuals who share your passion for adventure and pushing boundaries.

So, what are you waiting for? Strap on your gear, set your goals high, and start your ascent.


The World Extreme Medicine Strava Challenge for June is here, and it’s time for you to compete. 

Join the challenge, track your activities, and share your progress using the hashtag #PushingBoundariesChallenge. Each week, the highest elevation gain achiever will be entered into a prize draw for a chance to win an annual World Extreme Medicine Membership. 

→ Join the World Extreme Medicine Strava Group

More from World Extreme Medicine:

*To be entered into the World Extreme Medicine Strava Club Annual Membership draw, you must be a member of the World Extreme Medicine Strava Club and you will need to finish top on the highest recorded elevation gain for the selected scheduled week starting from Monday 5th June. 

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